Mini Bands
The Shen Sports Mini Bands are versatile resistance bands that can be used within a workout or during a warm-up. They are made from latex rubber and measure 50cm in circumference. Mini Bands are designed to be worn above or below the knees to help activate your hips, glutes and hamstrings and target areas in your glutes that would normally not be trained under a regular exercise regime. Available two different resistance strengths.
When used on an abrasive surface bands can deteriorate quickly and snap. Bands should be inspected regularly for any visible wear and tear. In case of visible damage, please remove from use and replace immediately.
Bands are recommended to be used at a max. of 100% stretch (e.g. 25cm band should only be stretched to 50cm). Stretching beyond this limit is dangerous and not recommended.